Emotions

5 Steps to Reducing Mental Clutter

5 Steps to Reducing Mental Clutter

Do you ever feel like you are surrounded by clutter and chaos? And I don’t mean just physical clutter, but emotional and mental clutter.  I know that I do.  Sometimes I can be so overwhelmed because of all the “clutter” that is surrounding me and […]

How to Cope with the Anxiety of Motherhood

How to Cope with the Anxiety of Motherhood

A Bible Study For Overwhelmed Moms Today I am excited to share with you a Bible study that I have put together for moms who struggle with anxiety – “How to Cope with the Anxiety of Motherhood”. Anxiety is something that I have struggled with […]

How to Persevere When Life is Difficult

How to Persevere When Life is Difficult

I don’t know about you, but for me, this has been a particularly difficult stage of life.  And that is not to say I am not happy, I am very happy, but some health problems have made life very exhausting and stressful lately.  I have […]

4 Encouraging Verses for Discouragement and Anxiety

4 Encouraging Verses for Discouragement and Anxiety

A Lot of People Do Not Understand Anxiety. Until my Mom passed away eleven years ago, I didn’t understand people who struggled with anxiety.  This is going to sound horrible, but I thought people who were visibly struggling with anxiety were just seeking attention. And […]

5 Essential Oils to Help with Anxious Feelings

5 Essential Oils to Help with Anxious Feelings

In this modern world, it seems that a lot of moms I know struggle with anxious feelings.  The Anxiety and Depression Association of America (ADAA) states that 40 million adults or 18 percent of our population have some form of an anxiety disorder.  That is […]