Learning To Balance Life Creatively

Natural Living

How to Prepare and Use Kefir

How to Prepare and Use Kefir

Last week I wrote about my introduction to fermentation and kefir. This week I am going to write about how to prepare kefir once you have it, and how to use the whey. How to Prepare Kefir Once you have kefir grains in your possession, […]

My Introduction to Fermentation

Whether, then, you eat or drink or whatever you do, do all to the glory of God. 1 Corinthians 10:31 All of my adult life I have struggled with my weight.  It probably does not help that I have a serious love-hate relationship with sweets […]